With all the mystery ingredients in our overly processed food these days many of us look for nutrition from real, high-quality food sources with recognizable ingredients. Because freeze dried foods are minimally processed, they can be clean, healthy ingredients, free from artificial, synthetic, and highly processed materials and preservatives. Freeze dried fruits and vegetables are real fruits and vegetables. This desire for nutrition from real and understandable food sources drives the appeal of verified, whole food claims from freeze dried fruits and vegetables.
Freeze drying retains the nutritional value of food better than other drying methods such as dehydrating, preserving your food through freeze drying is an extremely efficient way to retain the nutritional benefits whole foods provide. Freeze-drying also preserves the color and shape of the original raw ingredients, insuring you are actually getting real fruits and vegetables in your diet. The flavor and aroma of freeze-dried ingredients closely resemble the the raw ingredients.